How to overcome the intention-behavior gap

Sheeran and Webb (2016) also identified some key problems that hinders us to move from the intention towards action.

But, they also identified….

This leads us to specific ideas to be considered when we are going to plan our interventions:

For further exploration, read their full article (optional reading):

https://www.researchgate.net/publication/307857321_The_Intention-Behavior_Gap